Healing doesn't mean the damage never existed. 
It means the damage no longer controls your life.

Are you feeling stuck, overwhelmed, or unsure how to move forward?  Are you struggling to heal after a traumatic experience—whether personal, racial, systemic, or generational?  Have you tried to figure things out on your own and realized you may need support from someone who truly understands?

If you answered yes to any of these questions, you’re in the right place. I know that reaching out for help can feel heavy. Many people sit with the idea of therapy for months or even years before taking the first step. If you’re here now, know this: your courage brought you to this moment, and I honor that.

Together, we will work to equip you with the tools, strategies, and support you need to move through life’s challenges. Whether you’re navigating anxiety, depression, racial or systemic trauma, low self-esteem, relationship wounds, or the aftermath of painful experiences, you do not have to walk this path alone. I bring years of experience supporting individuals in their healing and liberation, and I am here to walk alongside you every step of the way.

I understand that no two people carry the same story, and healing never looks the same for everyone. That’s why our work together is tailored to your unique experiences, your cultural identity, your strengths, and your goals. We will explore the root of what you’re facing and use evidence-based, somatic, mindfulness-based, and culturally rooted strategies to support long-lasting change.

If you’re ready to reclaim your life, reconnect with yourself, and begin the healing you deserve, I’m here when you’re ready. Reach out today, and let’s begin this work—together.